About
Riset Resiliency, based in Madison, Wisconsin, is dedicated to reducing suffering by helping individuals co-regulate their nervous systems. Founded by Sarah Giencke, a Certified Nervous System and Resilience Coach specializing in TRE® (Tension & Trauma Releasing Exercises), the consultancy empowers clients to reclaim balance and peace in their lives. Sarah's approach is rooted in understanding the deep connection between physical trauma responses and environmental impacts, including adverse work cultures.
Riset Resiliency utilizes TRE®, a simple yet innovative series of exercises designed to release deep muscular patterns of stress, tension, and trauma. This somatic tool, combined with mindfulness and meditative practices, offers a wide array of benefits, including decreased stress and anxiety, reduced chronic pain, improved sleep, increased resilience, and enhanced relationships. The vision is to normalize neurogenic tremoring as a powerful self-regulation technique.
Services include personalized private sessions, ranging from introductory to advanced packages, allowing individuals to deepen their relationship with tremoring. Riset also offers virtual and in-person small group classes for community support, as well as workshops for organizations to educate leaders and employees on resilience, regulation, and trauma-informed practices, fostering positive culture change at scale.
