Jules Pilates Studio in Monona, WI, offers expert, individualized Pilates and CoreAlign instruction led by Jules Wolf Stenzel, a second-generation Pilates Master and Master CoreAlign instructor. Her unique journey, overcoming scoliosis and significant height loss through these methods, deeply informs her teaching, providing a compassionate and highly effective approach to movement and well-being.
The studio specializes in private and small group classes, ensuring personalized attention tailored to each client's specific needs and goals. Jules works with a diverse clientele, including athletes, individuals recovering from injuries or chronic pain, and those seeking to improve overall fitness, posture, and balance. Her methodology emphasizes core stability, breathwork, and skeletal alignment to build enduring strength and alleviate discomfort.
With a holistic philosophy rooted in decades of experience and continuous learning, Jules Pilates Studio empowers clients to achieve profound physical and mental balance. The studio is dedicated to fostering a supportive environment where students can rediscover their body's potential, stand taller, and move with greater ease and confidence.