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  "slug": "deep-pilates",
  "name": "Deep Pilates",
  "entityType": "business",
  "description": "Deep Pilates & Integrated Wellness, LLC, situated in Monona, WI, is a fully equipped studio dedicated to providing exceptional private Pilates sessions. This personalized approach ensures that each client receives focused, one-on-one instruction tailored to their unique body, goals, and fitness level. The studio's commitment to individual attention allows for a deeper understanding and application of Pilates principles, helping clients to build strength, improve flexibility, and enhance overall well-being.\n\nBeyond general Pilates, Deep Pilates specializes in a variety of targeted conditioning programs. These include comprehensive athletic conditioning designed to optimize performance and prevent injury, specialized prenatal and postpartum Pilates to support women through the physical demands of pregnancy and recovery, and post-rehabilitation conditioning to facilitate safe and effective recovery from injury or surgery. By offering these specialized services within a private setting, Deep Pilates empowers individuals to achieve profound physical improvements and experience the integrated benefits of mindful movement.",
  "category": "Personal & Consumer Services",
  "subcategory": "Fitness",
  "tags": [
    "pilates",
    "pilates-studio",
    "fitness",
    "personalized-service",
    "wellness",
    "rehabilitation",
    "womens-health",
    "athletic-performance",
    "training-programs",
    "functional-fitness"
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  "contact": {
    "phone": "(608) 695-5881",
    "website": "http://deeppilates.com/"
  },
  "location": {
    "address": {
      "street": "Goucher Lane",
      "city": "Monona",
      "state": "WI",
      "zipCode": "53716",
      "coordinates": [
        43.0606793,
        -89.3273554
      ]
    },
    "city": "Monona",
    "state": "WI"
  },
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    "lastUpdated": "2026-03-10T18:03:44.164Z",
    "generatedAt": "2026-03-24T06:32:44.001Z",
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