Yoga Core is a multi-level fitness class focusing on strength, stability, and mobility through a combination of seated, standing, and mat-based poses. Monday sessions are led by Jo Temte, an ACE-certified group fitness instructor with over 20 years of experience, while Friday sessions are taught by Devonna Peters, a 200-hour certified instructor specializing in slow vinyasa and yin yoga. The curriculum is designed to enhance balance and prevent injury, with modifications available to accommodate participants of all experience levels.