Sevven Cycle in Madison, WI, offers a unique fitness experience designed to strengthen the mind-body connection through dynamic indoor cycling and sculpt mat classes. This studio stands out by blending passion with intention, fostering a holistic approach to wellness that nurtures the mind, body, and soul. With a thoughtfully designed space and instructors who challenge and support every participant, Sevven Cycle creates an inclusive environment for all fitness levels, from novices to experts.
The studio features five distinct indoor cycling formats, including CYCLE45 for fundamentals, POWER45 and POWER60 for endurance and intensity, LIFT45 for rhythmic choreography and arm work, and SWIFT30 for an efficient, high-sweat session. Complementing the cycling offerings is 'Sevven on the Mat,' a rhythm-based sculpt-pilates fusion class. This mat class incorporates high-rep sequences with light weights, core flows, and lengthening movements, providing a perfect balance to the cardio-intensive cycling practice.
Sevven Cycle is more than just a fitness studio; it's a community where intensity meets intention and authenticity. They are committed to evolving their class and studio offerings to keep members engaged and challenged, ensuring a fresh and inspiring fitness journey. Whether you're looking to push your limits on the bike or refine your strength and flexibility on the mat, Sevven Cycle invites you to move with them and commit to yourself in the heart of Madison.
Ascended Touch and Alchemy LLCPaul's Club