Insight Counseling & Wellness is a state-certified outpatient mental health clinic committed to fostering holistic well-being through a comprehensive approach that addresses the mind, body, and spirit. With a strong emphasis on individualized care, our team of experienced therapists employs a blend of traditional talk therapy and innovative body-centered therapies, including yoga and dance, to cater to the unique needs of each client. We pride ourselves on creating an LGBTQ-friendly, culturally competent, and client-centered environment that empowers individuals and families to navigate challenges such as anxiety, depression, relationship issues, and life transitions.
At Insight Counseling, we understand the importance of inclusivity and community, actively standing in solidarity against racial injustice while promoting equity, authenticity, respect, and compassion. Our mission extends beyond therapy sessions; we strive to enhance the overall mental health of our community by offering tailored counseling services, movement-based therapies, and wellness workshops. Clients can expect a supportive atmosphere where their goals are prioritized, fostering personal growth and resilience. Whether you're seeking individual therapy, couples counseling, or engaging in our wellness programs, Insight Counseling is dedicated to helping you create the fulfilling life you deserve.